Sweet Potato & Brussels Sprouts Skillet 

Yield

Yield: 2 Servings

Ingredients

  • 8 Brussels sprouts, thinly sliced
  • Extra-virgin olive oil
  • Butter or olive oil
  • ½ a medium sweet potato, diced small
  • Balsamic vinegar
  • 1 cup chopped mushrooms (optional)
  • 1 garlic clove, minced
  • 2-3 chopped scallions, white and green parts
  • 2-4 eggs (depends on how many you want per person)
  • Pinch of red pepper flakes (optional)
  • Sea salt and fresh black pepper
  • Optional on the side: toast, dollop of Greek yogurt with lemon

Instructions

  1. Preheat oven to 400 degrees.
  2. Heat a large skillet (cast iron or just a regular skillet), over medium heat. Coat the bottom with a little butter. Add Brussels sprout slices and a pinch of salt. Let them cook on each side for about 2-3 minutes per side, or until they start to become golden brown on both sides (it’s ok if a few of the loose pieces char a little). Remove them from the pan and just set them aside on a plate.
  3. Add some olive oil to the pan, followed by the sweet potato cubes and another few pinches of salt & pepper. Leave them alone for a few minutes to develop a char on one side (about 5-8 minutes). Stir them and splash them with balsamic vinegar. Add the garlic and mushrooms (if using) and continue cooking for another 5-10 minutes or so (if they’re burning turn the heat down). Add approx. ¼ cup water to the pan and pop it in the oven until the potatoes are finished cooking (10-15 minutes, taste test a piece to check).
  4. Remove from oven, toss the Brussels sprouts on top. Stir in the scallions and a few red pepper flakes. Taste & adjust seasonings.
  5. In a separate pan, cook your sunny side up eggs.
  6. Plate the potato/Brussels sprouts on individual plates and top with an egg, a pinch of salt & pepper.

Notes

Recipe and photo sourced from www.loveandlemons.com website, referenced author listed as Jeanine Donofrio.

 

For more amazing recipes featuring vegetables from your CSA boxes, visit our recipe archives!

 

 

Sweet Potato and Brussels Sprout Skillet
Sweet Potato and Brussels Sprout Skillet

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